Loved this one Íse! Thinking deeply about how and when we choose to "give our power away", as you so beautifully put it, is one hell of an important question. Have you seen Alena Winter on Instagram? She talks a lot about slowing down when brushing teeth, eating, doing chores, etc as a nervous system regulation - you should check out her content 💛
Thank you for your reflection! It is quite something when we contemplate this. I don’t have Instagram but thank you for the recommendation 😊 I shall see if she has a website or other! ✨
Loved this one Íse! Thinking deeply about how and when we choose to "give our power away", as you so beautifully put it, is one hell of an important question. Have you seen Alena Winter on Instagram? She talks a lot about slowing down when brushing teeth, eating, doing chores, etc as a nervous system regulation - you should check out her content 💛
Thank you for your reflection! It is quite something when we contemplate this. I don’t have Instagram but thank you for the recommendation 😊 I shall see if she has a website or other! ✨